Hello Pork Pie Hat


Food.com
50 mins (prep 25, cooking 25)
18 ingredients
8-10 servings
Louisiana meets London. Enjoy!

Categories:  <-60-mins , equipment , low-carb , low-in... , time-to-make , black-beans , weeknight , main-dish , oven , casseroles , beans , pork , meat , inexpensive , potato , vegetable , from-scratch ,
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Ingredients

Nutrition

Serving Size (359.68 g)
Servings 8
Amount per Serving
Calories 996.58 Calories from Fat 284.31
% Daily Value *
Total Fat 31.59g 388.75%
Saturated Fat 13.49g 539.53%
Trans Fat 0.0g %
Cholesterol 62.12mg 165.66%
Sodium 890.73mg 296.91%
Total Carbohydrate 126.97g 338.58%
Dietary Fiber 28.21 g 902.73%
Sugars 25.02 g %
Protein 55.47g 887.49%
Vitamin A 1513.06IU% Vitamin C 6.76mg%
Calcium 825.4mg% Iron 11.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salted water, boneless pork, dried onion
 

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