Heloise's Olive Nut Spread

5 mins (prep 5)
9 ingredients
8 servings
I keep on finding then losing this recipe. I am going to post it now before I lose it again. Delicious with pecans and olives and creamy. Will last in the fridge for weeks but never ever does in my house. I love it with Triscuits.

Categories:  <-15-mins , easy , 3-steps-or-less , north-american , american , quick , appetizer , time-to-make ,
Share on Newzsocial



Serving Size (36.61 g)
Servings 8
Amount per Serving
Calories 124.06 Calories from Fat 105.48
% Daily Value *
Total Fat 11.72g 144.21%
Saturated Fat 1.73g 69.26%
Trans Fat 0.0 %
Cholesterol 2.55mg 6.8%
Sodium 221.13mg 73.71%
Total Carbohydrate 1.67g 4.46%
Dietary Fiber 0.0 g 0.0%
Sugars 1.21 g %
Protein 3.34g 53.38%
Vitamin A 11.27IU% Vitamin C 0.0mg%
Calcium 75.67mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped pecans, sliced green olives, olive juice, dash pepper