Helosie Fast Slaw

5 mins (prep 5)
5 ingredients
4-6 servings
Taken from "Hints From Heloise" in the Star-Telegram newspaper. Sounds great and simply. She says she likes it tangy, so she adds extra apple-cider vinegar or a tsp. of lemon juice. If you want something with a bite, add a dash of hot sauce to the vinegar. This was her mother's recipe and brags you can make in 5 minutes, who doesn't love that?

Categories:  5-ingredients-or-less , <-15-mins , easy , quick , time-to-make ,
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Serving Size (16.53 g)
Servings 4
Amount per Serving
Calories 17.6 Calories from Fat 9.81
% Daily Value *
Total Fat 1.09g 6.71%
Saturated Fat 0.13g 2.61%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 201.04mg 33.51%
Total Carbohydrate 1.79g 2.39%
Dietary Fiber 0.09 g 1.52%
Sugars 1.38 g %
Protein 0.27g 2.19%
Vitamin A 2.04IU% Vitamin C 0.1mg%
Calcium 10.86mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4