Henry's Ponas


Food.com
1485 mins (prep 1440, cooking 45)
7 ingredients
12 servings
This is a very old German recipe that has been made in the Bobe Family for generations. When the family butchered their own animals, nothing was wasted. In this case when hogs were butchered, the head of the hog was cooked and then cleaned of all meat. You might find this funny but there is a lot of meat on the head of a hog.Today we cook a pork shoulder or a Boston Butt as they give you the darker meat from a pig.Helen Bobe made this every Christmas for Robert, William and Henry Bobe. If Dink, Jim, Charlie, or any other Bobe knew this we had lots of people at our home for breakfast. That’s why the recipe is the size it is.

Categories:  midwestern-u.s. , north-american , american , breakfast , meat , pork , >-1-day , time-to-make ,
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Ingredients

Nutrition

Serving Size (15.6 g)
Servings 12
Amount per Serving
Calories 37.65 Calories from Fat 2.52
% Daily Value *
Total Fat 0.28g 5.1%
Saturated Fat 0.05g 3.04%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1433.34mg 716.67%
Total Carbohydrate 8.04g 32.17%
Dietary Fiber 1.39 g 66.86%
Sugars 0.04 g %
Protein 1.45g 34.78%
Vitamin A 0.9IU% Vitamin C 0.26mg%
Calcium 7.55mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cornmeal
 

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