Herb and Mushroom Quiche - from Get Cracking!


Food.com
50 mins (prep 25, cooking 25)
18 ingredients
6 servings
This is one of my favourite quiche recipes. I received the recipe card and spice packet from the Egg Producers of Nova Scotia. I do change it slightly for our tastes, by using either a mild cheddar or marble in place of the swiss. I also go the 'crustless' route. If you add extra mushrooms and onions (like I often do), I suggest putting them, along with the cheeses in the pie plate first. Then pour the egg mixture on top. ;)

Categories:  <-60-mins , mushroom , breakfast , taste~mood , cheese , brunch , egg , low-carb , one-dish-meal , low-sodium , low-in... , eggs~dairy , time-to-make , weeknight , main-dish , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (118.11 g)
Servings 6
Amount per Serving
Calories 234.93 Calories from Fat 129.42
% Daily Value *
Total Fat 14.38g 132.78%
Saturated Fat 7.68g 230.29%
Trans Fat 0.0g %
Cholesterol 38.68mg 77.36%
Sodium 257.24mg 64.31%
Total Carbohydrate 13.03g 26.05%
Dietary Fiber 2.11 g 50.6%
Sugars 3.51 g %
Protein 15.05g 180.66%
Vitamin A 450.05IU% Vitamin C 8.52mg%
Calcium 389.15mg% Iron 1.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried chives, dried thyme, unbaked pie shell
 

Comments