Herb-Baked Chicken


Food.com
45 mins (prep 10, cooking 35)
7 ingredients
4 servings
Easy chicken recipe. Serve with rice pilaf, a salad and a vegetable for a delicious simple meal.

Categories:  <-60-mins , poultry , low-sat.-fat , high-in... , equipment , low-carb , low-in... , very-low-carbs , time-to-make , chicken , easy , high-protein , oven , meat ,
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Ingredients

Nutrition

Serving Size (295.93 g)
Servings 4
Amount per Serving
Calories 439.46 Calories from Fat 166.86
% Daily Value *
Total Fat 18.54g 114.08%
Saturated Fat 2.89g 57.76%
Trans Fat 0.02g %
Cholesterol 206.96mg 275.94%
Sodium 418.37mg 69.73%
Total Carbohydrate 0.31g 0.41%
Dietary Fiber 0.17 g 2.72%
Sugars 0.01 g %
Protein 63.83g 510.65%
Vitamin A 76.96IU% Vitamin C 0.01mg%
Calcium 19.96mg% Iron 1.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground rosemary, ground marjoram
 

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