Herb-Braised Chicken With Tomatoes and Mushrooms (Low Carb)


Food.com
50 mins (prep 10, cooking 40)
13 ingredients
4-6 servings
A great tasting stove top chicken dish to whip up for both a regular family dinner or when company is coming. If you're not watching your carbs, a side of rice pilaf goes nicely.

Categories:  <-60-mins , mushroom , chicken-breast , poultry , low-sat.-fat , taste~mood , equipment , low-carb , chicken-thigh-&-leg , low-in... , time-to-make , very-low-carbs , chicken , low-fat , low-calorie , main-dish , meat , healthy , savory , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (24.53 g)
Servings 4
Amount per Serving
Calories 22.81 Calories from Fat 6.39
% Daily Value *
Total Fat 0.71g 4.35%
Saturated Fat 0.19g 3.89%
Trans Fat 0.0 %
Cholesterol 9.91mg 13.21%
Sodium 328.81mg 54.8%
Total Carbohydrate 0.74g 0.99%
Dietary Fiber 0.11 g 1.8%
Sugars 0.02 g %
Protein 3.44g 27.53%
Vitamin A 5.01IU% Vitamin C 0.53mg%
Calcium 5.19mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken thighs, slices bacon, baby portabella mushrooms, dried basil, dried oregano, diced tomatoes
 

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