Herb Cheese Puffs

3315 mins (prep 2025, cooking 4045)
9 ingredients
22 to 25 puffs
These little puffs are light and airy, and wonderful as an hors d'oeuvre, or as an accompaniment to a soup, stew, or salad.

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Serving Size (12.28 g)
Servings 22
Amount per Serving
Calories 2.59 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.77%
Saturated Fat 0.01g 0.62%
Trans Fat 0.0g %
Cholesterol 0.01mg 0.05%
Sodium 124.16mg 113.82%
Total Carbohydrate 0.51g 3.76%
Dietary Fiber 0.02 g 1.89%
Sugars 0.06 g %
Protein 0.07g 3.25%
Vitamin A 0.01IU% Vitamin C 0.0mg%
Calcium 0.97mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large eggs, grated parmesan cheese, or, any seasoning