Herb Cheese Sauce for Fish


Food.com
10 mins (prep 10)
10 ingredients
4 servings
Here's a tasty recipe my Mother made up a few years back. I remember it being really good. She wrote her guess at the measurements down on a recipe card afterwards. Her note says it's great over pan fried sole fillets. It makes enough to top 4 fillets.

Categories:  <-15-mins , condiments,-etc. , 3-steps-or-less , north-american , sauces , fish , quick , cheese , low-carb , californian , low-in... , eggs~dairy , time-to-make , easy , seafood , american ,
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Ingredients

Nutrition

Serving Size (46.6 g)
Servings 4
Amount per Serving
Calories 128.85 Calories from Fat 86.58
% Daily Value *
Total Fat 9.62g 59.19%
Saturated Fat 5.87g 117.46%
Trans Fat 0.24g %
Cholesterol 28.99mg 38.65%
Sodium 172.9mg 28.82%
Total Carbohydrate 6.15g 8.2%
Dietary Fiber 0.57 g 9.19%
Sugars 1.1 g %
Protein 5.13g 41.06%
Vitamin A 336.52IU% Vitamin C 1.26mg%
Calcium 72.68mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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