Herb Chicken With Cuban Mojo


Food.com
65 mins (prep 60, cooking 5)
13 ingredients
4 servings
A spicy, herbal oven-fried chicken to serve with rice and mojo. Mojo is a sauce used in many Latin countries. It is essentially a vinaigrette but the oil is heated before it's added, giving a more subtle flavour. Brown the chicken ahead of time and bake when needed. Thighs have the most flavour but breasts may be used. Bake breasts for 5 minutes less. Boned chicken thighs are available at the supermarket or ask your butcher to remove the bones for you. This recipe may be grilled instead of baked. Grill chicken 6 minutes per side or until juices are clear. Mojo keeps about 2 weeks in the refrigerator.From Food and Drink.

Categories:  served-hot , cuban , poultry , north-american , taste~mood , spicy , free-of... , equipment , <-4-hours , caribbean , time-to-make , holiday , chicken , egg-free , easy , presentation , main-dish , oven , lactose-free , meat , central-american ,
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Ingredients

Nutrition

Serving Size (55.23 g)
Servings 4
Amount per Serving
Calories 272.58 Calories from Fat 266.76
% Daily Value *
Total Fat 29.64g 182.39%
Saturated Fat 4.09g 81.86%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 34.71mg 5.78%
Total Carbohydrate 2.88g 3.85%
Dietary Fiber 0.37 g 5.98%
Sugars 0.8 g %
Protein 0.43g 3.47%
Vitamin A 961.72IU% Vitamin C 29.53mg%
Calcium 8.23mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, lime zest, chopped fresh coriander, chopped fresh basil leaves, chopped fresh parsley, chopped fresh coriander, chopped garlic, fresh lime juice, fresh orange juice
 

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