Herb Crusted Pork Tenderloin


Food.com
35 mins (prep 10, cooking 25)
7 ingredients
6 servings
The bread crumb mixture makes for a wonderfully moist and tender pork tenderloin roast. Very tasty!

Categories:  <-60-mins , high-protein , main-dish , oven , pork-loins , high-in... , meat , pork , equipment , low-carb , low-in... , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (63.28 g)
Servings 6
Amount per Serving
Calories 256.46 Calories from Fat 50.49
% Daily Value *
Total Fat 5.61g 51.82%
Saturated Fat 1.06g 31.73%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 820.69mg 205.17%
Total Carbohydrate 42.84g 85.68%
Dietary Fiber 2.77 g 66.38%
Sugars 3.67 g %
Protein 7.94g 95.27%
Vitamin A 2.25IU% Vitamin C 0.0mg%
Calcium 110.33mg% Iron 2.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried basil, dried thyme
 

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