Herb-Crusted Roast Beef

150 mins (prep 15, cooking 135)
16 ingredients
10-12 servings
This was so good... I have never made a roast beef before... i used a bottom round roast... and did some other research on how to cook it. I took it out the fridge and left it on the counter for a hour so it could be room temp. Than rubbed it. I cooked it at 450 for 10 mins and it got a little crust out the outside than turned it down to 300 and cooked till the thermometer read 145.. i had a 2.75lb bottom round roast... let it sit 15 mins and sliced it thin... didnt even need the gravey... Awsome

Categories:  beef , high-in... , equipment , <-4-hours , low-carb , low-in... , time-to-make , very-low-carbs , holiday , weeknight , high-protein , main-dish , oven , meat , roast-beef ,
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Serving Size (72.88 g)
Servings 10
Amount per Serving
Calories 42.75 Calories from Fat 28.53
% Daily Value *
Total Fat 3.17g 48.76%
Saturated Fat 0.43g 21.65%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 530.04mg 220.85%
Total Carbohydrate 3.43g 11.45%
Dietary Fiber 0.56 g 22.27%
Sugars 0.41 g %
Protein 0.59g 11.74%
Vitamin A 4.88IU% Vitamin C 1.68mg%
Calcium 9.36mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless rump roast, cloves garlic, dried parsley flakes, dried basil, dried tarragon, dried thyme, beef bouillon granules