Herb Crusted Salmon With Mixed Greens Salad

27 mins (prep 20, cooking 7)
16 ingredients
2 servings
My word, was this good. We made it on Monday and I am still thinking about it. I am trying to eat more salmon, and this recipe, along with the one posted before, are both terrific. I can't say enough good things about this salad, and with all the herbs growing in my garden to use for it...it was wonderful.

Categories:  for-1-or-2 , seasonal , north-american , low-sat.-fat , fish , low-carb , low-in... , time-to-make , <-30-mins , main-dish , seafood , american , number-of-servings , salmon , summer , southern-u.s. , saltwater-fish ,
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Serving Size (324.59 g)
Servings 2
Amount per Serving
Calories 352.92 Calories from Fat 102.69
% Daily Value *
Total Fat 11.41g 35.1%
Saturated Fat 1.85g 18.54%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1353.35mg 112.78%
Total Carbohydrate 53.26g 35.51%
Dietary Fiber 8.15 g 65.2%
Sugars 6.57 g %
Protein 11.42g 45.7%
Vitamin A 20616.89IU% Vitamin C 11.37mg%
Calcium 204.68mg% Iron 5.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
italian, fresh oregano, fresh rosemary, fresh flat-leaf parsley, grated lemon rind, salmon fillets, fresh lemon juice, fresh spinach