Herb Crusted Salmon with Sweet Corn and Mushrooms

food network
45 mins (prep 15, cooking 30)
9 ingredients
4 servings

Categories:  dinner , mushroom , main-dish , american , fish , vegetables , salmon , lunch , corn ,
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Serving Size (19.13 g)
Servings 4
Amount per Serving
Calories 59.76 Calories from Fat 30.51
% Daily Value *
Total Fat 3.39g 20.87%
Saturated Fat 0.59g 11.86%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3.45mg 0.58%
Total Carbohydrate 8.95g 11.93%
Dietary Fiber 2.92 g 46.68%
Sugars 0.55 g %
Protein 0.86g 6.9%
Vitamin A 686.07IU% Vitamin C 5.16mg%
Calcium 93.53mg% Iron 4.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
corn kernels, frozen, chopped pimentos, crushed garlic, chopped fresh flat-leaf parsley, salmon fillet


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