Herb-Crusted Sautéed Salmon Fillets With Pistou


Food.com
42 mins (prep 30, cooking 12)
12 ingredients
4 servings
The basil Pistou is a wonderful combination with the fresh salmon! Don't be scared by the long list of instructions -- it is actually quite simple to prepare. Recipe courtesy of Sara Moulton.

Categories:  <-60-mins , main-dish , seafood , fish , salmon , saltwater-fish , time-to-make ,
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Ingredients

Nutrition

Serving Size (46.27 g)
Servings 4
Amount per Serving
Calories 312.71 Calories from Fat 316.17
% Daily Value *
Total Fat 35.13g 216.18%
Saturated Fat 4.85g 97.02%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2867.11mg 477.85%
Total Carbohydrate 0.5g 0.66%
Dietary Fiber 0.03 g 0.5%
Sugars 0.01 g %
Protein 0.1g 0.76%
Vitamin A 0.14IU% Vitamin C 0.47mg%
Calcium 4.84mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh basil, freshly ground black pepper, salmon fillets, freshly ground black pepper, fresh thyme, fresh marjoram, fresh oregano leaves, fresh rosemary
 

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