Herb Crusted Softshell Crabs with a Fresh Tomato Risotto


food network
14 ingredients
6 servings


Categories:  frying , risotto , winter , tomato , shellfish , fall , meat , vegetables , summer , baking , spring , crab ,
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Ingredients

Nutrition

Serving Size (79.87 g)
Servings 6
Amount per Serving
Calories 375.01 Calories from Fat 369.09
% Daily Value *
Total Fat 41.01g 378.6%
Saturated Fat 5.54g 166.28%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 448.36mg 112.09%
Total Carbohydrate 2.1g 4.2%
Dietary Fiber 1.3 g 31.23%
Sugars 0.34 g %
Protein 1.72g 20.68%
Vitamin A 28.0IU% Vitamin C 0.59mg%
Calcium 23.27mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
soft-shell crabs, freshly ground black pepper, chopped fresh herbs, fresh tomato, snipped chives
 

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