Herb-Crusted Tomatoes & Sweet Peas Recipe


Taste of Home
2020 mins (prep 20, cooking 20)
12 ingredients
6 servings


Categories:  diabetic-exchange ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (82.87 g)
Servings 6
Amount per Serving
Calories 37.21 Calories from Fat 21.15
% Daily Value *
Total Fat 2.35g 21.66%
Saturated Fat 0.32g 9.7%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 121.86mg 30.46%
Total Carbohydrate 3.97g 7.94%
Dietary Fiber 0.88 g 21.19%
Sugars 3.02 g %
Protein 0.93g 11.13%
Vitamin A 492.46IU% Vitamin C 17.72mg%
Calcium 11.84mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh peas, soft bread crumbs, grated parmesan cheese, minced fresh parsley, minced fresh thyme, or, dried thyme, or, minced fresh oregano, dried oregano, ground mustard, minced chives
 

Comments