Herb Garlic Rotisserie Cornish Game Hens


Food.com
90 mins (prep 35, cooking 55)
9 ingredients
6-8 servings
This is a quick Cornish hen recipe that has a fruit sweet taste. These can also be baked or roasted. Be sure to baste along the way. You also can cut this in half if needed.

Categories:  hawaiian , easy , 3-steps-or-less , north-american , poultry , main-dish , american , taste~mood , meat , romantic , inexpensive , <-4-hours , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (42.16 g)
Servings 6
Amount per Serving
Calories 230.92 Calories from Fat 218.43
% Daily Value *
Total Fat 24.27g 224.01%
Saturated Fat 15.22g 456.72%
Trans Fat 0.97g %
Cholesterol 63.59mg 127.17%
Sodium 341.55mg 85.39%
Total Carbohydrate 3.71g 7.42%
Dietary Fiber 0.58 g 13.88%
Sugars 0.26 g %
Protein 1.08g 12.98%
Vitamin A 807.3IU% Vitamin C 1.86mg%
Calcium 19.85mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
rock cornish hens
 

Comments