Herb-Grilled Corn (Ww)


Food.com
25 mins (prep 10, cooking 15)
6 ingredients
4 servings
We enjoyed this corn (only 2 points/ear). The original recipe (WW cookbook Sizzle It) uses fresh herbs which I didn't have except for cilantro, so I used dried herbs with delicious results. Although this serves 4 -- this is very easily adjustable depending on how many ears of corn you have.

Categories:  low-calorie , <-30-mins , seasonal , summer , equipment , vegetarian , vegetable , barbecue , low-in... , grilling , corn , time-to-make ,
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Ingredients

Nutrition

Serving Size (11.18 g)
Servings 4
Amount per Serving
Calories 35.34 Calories from Fat 36.0
% Daily Value *
Total Fat 4.0g 24.6%
Saturated Fat 2.53g 50.64%
Trans Fat 0.16g %
Cholesterol 10.6mg 14.13%
Sodium 322.38mg 53.73%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.04g 0.34%
Vitamin A 123.18IU% Vitamin C 0.0mg%
Calcium 1.36mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ears corn, fresh cilantro, dried rosemary, dried thyme
 

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