Herb-grilled Spiny Pacific Lobster


food network
25 mins (prep 5, cooking 20)
15 ingredients
4 servings


Categories:  winter , main-dish , american , shellfish , fall , meat , summer , lobster , spring , grilling ,
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Ingredients

Nutrition

Serving Size (78.94 g)
Servings 4
Amount per Serving
Calories 648.9 Calories from Fat 662.67
% Daily Value *
Total Fat 73.63g 453.12%
Saturated Fat 38.67g 773.4%
Trans Fat 0.0 %
Cholesterol 151.42mg 201.9%
Sodium 1.48mg 0.25%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.17g 1.32%
Vitamin A 1815.31IU% Vitamin C 0.0mg%
Calcium 2.51mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh garlic, chopped fresh herbs, freshly ground black pepper, fresh lemon juice, lemon wedges
 

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