Herb-Pepper Rubbed Beef

15 mins (prep 15)
11 ingredients
10 to 12
The flavorful rub for the beef roast is much lower in sodium than most purchased rubs. Try the delicious rub on pork tenderloin and chicken breasts.

Categories:  romantic-dinners , healthy-dishes , low-calorie-dinners , beef , healthy-dinner , quick , low-carb , low-sodium , diabetic , easy-and-quick-dinners , low-fat , dinner , dry-rubs , low-calorie , low-fat-dinners , heart-healthy , beef-dry-rubs , healthy-cooking , grilling , healthy-meals ,
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Serving Size (1.07 g)
Servings 10
Amount per Serving
Calories 1.15 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.31%
Saturated Fat 0.01g 0.53%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.37mg 0.16%
Total Carbohydrate 0.24g 0.78%
Dietary Fiber 0.19 g 7.43%
Sugars 0.01 g %
Protein 0.11g 2.27%
Vitamin A 3.67IU% Vitamin C 0.0mg%
Calcium 11.04mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef eye of round roast, nonstick cooking spray, kosher salt or sea salt, dried sage, cloves garlic, cracked black pepper, crushed red pepper, or