Herb-Roasted Chickens

20 mins (prep 20)
8 ingredients
makes 8 to 12 servings
This recipe goes with Pronto-Stuffed Pasta Shells

Categories:  southern-living , poultry , bake , quick , main-dishes ,
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Serving Size (28.56 g)
Servings 8
Amount per Serving
Calories 145.28 Calories from Fat 109.98
% Daily Value *
Total Fat 12.22g 150.39%
Saturated Fat 2.02g 80.88%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 585.62mg 195.21%
Total Carbohydrate 10.12g 26.99%
Dietary Fiber 1.83 g 58.64%
Sugars 0.46 g %
Protein 1.48g 23.72%
Vitamin A 389.21IU% Vitamin C 1.9mg%
Calcium 149.39mg% Iron 5.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh rosemary leaves, fresh thyme leaves, fresh minced garlic