Herb Roasted Sweet Potatoes

55 mins (prep 10, cooking 45)
5 ingredients
4-6 servings
Holidays are coming and here is yet another sweet potato recipe. The thyme, garlic and red pepper gives great flavor to the sweet potatoes. Instead of olive oil try using Pam or No Oil. Just spray the slices on both sides then shake them in the zip lock bag with the herbs. Use Yams if you prefer.

Categories:  <-60-mins , christmas , free-of... , equipment , thanksgiving , time-to-make , holiday , vegan , new-years , easy , gluten-free , oven , potato , vegetarian , vegetable , yam~sweet-potato ,
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Serving Size (16.59 g)
Servings 4
Amount per Serving
Calories 103.3 Calories from Fat 100.26
% Daily Value *
Total Fat 11.14g 68.52%
Saturated Fat 1.54g 30.85%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.77mg 0.13%
Total Carbohydrate 1.2g 1.6%
Dietary Fiber 0.31 g 4.96%
Sugars 0.02 g %
Protein 0.25g 1.98%
Vitamin A 89.28IU% Vitamin C 3.7mg%
Calcium 11.78mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium sweet potatoes, fresh thyme, crushed red pepper flakes