Herb-Rubbed London Broil


Food.com
20 mins (prep 5, cooking 15)
6 ingredients
4 servings
This will work equally well on an outdoor grill.

Categories:  <-30-mins , main-dish , beef , meat , quick , equipment , barbecue , grilling , time-to-make ,
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Ingredients

  • 1 (2 1/2 lb) london broil beef, about 1 1/2 inches thick
  • 1 tablespoon dried rosemary
  • 1 tablespoon dried marjoram
  • 1 tablespoon dried thyme
  • 1 1/2 teaspoons salt (kosher preferred)
  • 1 1/2 teaspoons fresh ground pepper

Nutrition

Serving Size (3.38 g)
Servings 4
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 872.05mg 145.34%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.54mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried rosemary, dried marjoram, dried thyme, fresh ground pepper
 

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