Herb-Steamed Chilean Sea Bass

30 mins (prep 20, cooking 10)
6 ingredients
4 servings
this is not my own personal recipe, i added it for the zaar world tour game and now zaar reps refuse to remove it.

Categories:  <-30-mins , main-dish , seafood , fish , south-american , chilean , time-to-make ,
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Serving Size (119.45 g)
Servings 4
Amount per Serving
Calories 153.27 Calories from Fat 37.89
% Daily Value *
Total Fat 4.21g 25.9%
Saturated Fat 0.74g 14.79%
Trans Fat 0.0 %
Cholesterol 34.87mg 46.49%
Sodium 73.49mg 12.25%
Total Carbohydrate 12.43g 16.58%
Dietary Fiber 3.55 g 56.77%
Sugars 0.1 g %
Protein 20.32g 162.57%
Vitamin A 1589.82IU% Vitamin C 23.46mg%
Calcium 319.18mg% Iron 6.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh ground pepper, fresh tarragon, fresh dill