Herbed Basmati Pilaf


Food.com
35 mins (prep 10, cooking 25)
6 ingredients
2-4 servings
We love Basmati rice, this is a good pilaf recipe. Enjoy.

Categories:  served-hot , side-dish , <-60-mins , pasta,-rice-and-grains , for-1-or-2 , rice , low-sat.-fat , equipment , diabetic , low-in... , time-to-make , low-fat , low-cholesterol , easy , presentation , number-of-servings , healthy , stove-top ,
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Ingredients

Nutrition

Serving Size (342.4 g)
Servings 2
Amount per Serving
Calories 716.25 Calories from Fat 148.95
% Daily Value *
Total Fat 16.55g 50.91%
Saturated Fat 3.88g 38.8%
Trans Fat 0.0 %
Cholesterol 158.52mg 105.68%
Sodium 606.79mg 50.57%
Total Carbohydrate 79.69g 53.13%
Dietary Fiber 2.8 g 22.4%
Sugars 0.07 g %
Protein 59.52g 238.09%
Vitamin A 78.08IU% Vitamin C 0.0mg%
Calcium 26.71mg% Iron 6.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced garlic, chopped green onion, dried thyme
 

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