Herbed Basmati Rice


food network
30 mins (prep 5, cooking 20)
9 ingredients
3 to 4 servings


Categories:  low-fat , dinner , side-dish , low--cholesterol , low-calorie , rice , heart-healthy , gluten-free , american , healthy , lunch , saucepan , simmer ,
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Ingredients

Nutrition

Serving Size (155.64 g)
Servings 3
Amount per Serving
Calories 64.14 Calories from Fat 40.86
% Daily Value *
Total Fat 4.54g 20.95%
Saturated Fat 2.67g 40.02%
Trans Fat 0.16g %
Cholesterol 10.6mg 10.6%
Sodium 632.0mg 79.0%
Total Carbohydrate 5.0g 5.0%
Dietary Fiber 2.63 g 31.59%
Sugars 0.72 g %
Protein 2.67g 16.01%
Vitamin A 314.39IU% Vitamin C 12.32mg%
Calcium 118.09mg% Iron 2.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh, minced fresh dill, fresh scallions, pinch freshly ground black pepper
 

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