Herbed Brown Rice and Chicken


Campbells Kitchen
30 mins (prep 5, cooking 25)
9 ingredients
4 servings
Rich chicken broth delivers flavor in short order in this savory variation of the classic skillet chicken and rice - plus, it's ready in no time.

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Ingredients

Nutrition

Serving Size (39.64 g)
Servings 4
Amount per Serving
Calories 54.36 Calories from Fat 28.35
% Daily Value *
Total Fat 3.15g 19.36%
Saturated Fat 1.93g 38.53%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 60.25mg 10.04%
Total Carbohydrate 5.04g 6.73%
Dietary Fiber 1.62 g 25.93%
Sugars 1.69 g %
Protein 1.88g 15.01%
Vitamin A 783.52IU% Vitamin C 6.03mg%
Calcium 9.93mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skinless, swanson chicken broth or swanson chicken stock, dried thyme leaves, uncooked quick-cooking brown rice, grated parmesan cheese
 

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