Herbed Brussels Sprouts Recipe

Taste of Home
2015 mins (prep 20, cooking 15)
10 ingredients
8 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (20.48 g)
Servings 8
Amount per Serving
Calories 30.68 Calories from Fat 27.27
% Daily Value *
Total Fat 3.03g 37.26%
Saturated Fat 1.9g 76.18%
Trans Fat 0.12g %
Cholesterol 7.95mg 21.2%
Sodium 170.54mg 56.85%
Total Carbohydrate 0.66g 1.76%
Dietary Fiber 0.22 g 7.08%
Sugars 0.23 g %
Protein 0.14g 2.32%
Vitamin A 288.7IU% Vitamin C 6.34mg%
Calcium 2.75mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh brussels sprouts, sliced fresh mushrooms, packed brown sugar, dried tarragon, dried marjoram, chopped