Herbed Chicken and Rice Salad


crisco
15 mins (prep 15)
12 ingredients
4 to 6servings


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Ingredients

Nutrition

Serving Size (133.45 g)
Servings 4
Amount per Serving
Calories 547.88 Calories from Fat 231.84
% Daily Value *
Total Fat 25.76g 158.52%
Saturated Fat 3.73g 74.65%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 455.03mg 75.84%
Total Carbohydrate 71.6g 95.47%
Dietary Fiber 3.28 g 52.45%
Sugars 0.89 g %
Protein 7.4g 59.19%
Vitamin A 0.87IU% Vitamin C 0.02mg%
Calcium 24.68mg% Iron 1.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9โ€ขCarbohydrate 4โ€ขProtein 4
 
*Nutrition information was calculated excluding the following ingredients:
crisco pure canola oil, fresh tarragon, minced fresh parsley, chopped sweet onion, cooked chicken, chopped celery
 

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