Herbed Chicken and Shrimp Recipe

Taste of Home
15414 mins (prep 15, cooking 240)
11 ingredients
4 servings

Categories:  contest-winning ,
Share on Newzsocial



Serving Size (78.54 g)
Servings 4
Amount per Serving
Calories 174.67 Calories from Fat 120.69
% Daily Value *
Total Fat 13.41g 82.53%
Saturated Fat 7.99g 159.74%
Trans Fat 0.48g %
Cholesterol 51.61mg 68.81%
Sodium 753.83mg 125.64%
Total Carbohydrate 1.97g 2.63%
Dietary Fiber 0.34 g 5.42%
Sugars 0.26 g %
Protein 6.95g 55.6%
Vitamin A 379.37IU% Vitamin C 0.49mg%
Calcium 13.86mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fryer chicken, large, or, dried basil, uncooked medium shrimp