Herbed Chicken and Vegetables

75 mins (prep 15, cooking 60)
11 ingredients
6 servings
Rosemary and thyme seasoned tender chicken, potatoes, and carrots.

Categories:  chicken , low-calorie , poultry , main-dish , meat , <-4-hours , low-carb , low-in... , low-sodium , one-dish-meal , time-to-make ,
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Serving Size (41.02 g)
Servings 6
Amount per Serving
Calories 52.92 Calories from Fat 16.65
% Daily Value *
Total Fat 1.85g 17.11%
Saturated Fat 0.51g 15.34%
Trans Fat 0.0g %
Cholesterol 26.42mg 52.84%
Sodium 197.9mg 49.48%
Total Carbohydrate 0.2g 0.41%
Dietary Fiber 0.03 g 0.76%
Sugars 0.01 g %
Protein 8.86g 106.3%
Vitamin A 13.57IU% Vitamin C 0.0mg%
Calcium 4.51mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium potatoes, dried rosemary, dried thyme