Herbed Chicken Breast


Food.com
35 mins (prep 15, cooking 20)
12 ingredients
4-6 servings
An easy flavorful way to prepare skinless, boneless chicken breast. The key to chicken breast cooking is to never overcook. I always check for doneness by cutting the breast in half to check for pink.

Categories:  <-60-mins , chicken , beginner-cook , chicken-breast , easy , poultry , meat , time-to-make ,
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Ingredients

Nutrition

Serving Size (22.16 g)
Servings 4
Amount per Serving
Calories 4.47 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.09%
Saturated Fat 0.0g 0.05%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 582.47mg 97.08%
Total Carbohydrate 0.99g 1.32%
Dietary Fiber 0.06 g 1.01%
Sugars 0.03 g %
Protein 0.19g 1.53%
Vitamin A 0.27IU% Vitamin C 0.94mg%
Calcium 6.23mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skinless chicken breasts, whole boneless, dried onion flakes, dried thyme, dried rosemary, rubbed sage, dried marjoram
 

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