Herbed Chicken Breasts

30 mins (prep 10, cooking 20)
13 ingredients
4 servings
The source of this recipe is from the Jan/Feb 2007 issue of Simple and Delicious magazine. This is a very versatile, no fuss recipe that the entire family will enjoy! According to the magazine, this is a recipe that also freezes well.

Categories:  chicken-breast , poultry , taste~mood , equipment , low-carb , low-in... , oamc~freezer~make-ahead , time-to-make , very-low-carbs , chicken , low-calorie , <-30-mins , main-dish , meat , number-of-servings , savory , stove-top ,
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Serving Size (39.86 g)
Servings 4
Amount per Serving
Calories 141.11 Calories from Fat 127.8
% Daily Value *
Total Fat 14.2g 87.38%
Saturated Fat 5.02g 100.4%
Trans Fat 0.24g %
Cholesterol 26.1mg 34.8%
Sodium 411.39mg 68.57%
Total Carbohydrate 0.43g 0.58%
Dietary Fiber 0.09 g 1.48%
Sugars 0.12 g %
Protein 3.63g 29.01%
Vitamin A 191.65IU% Vitamin C 1.47mg%
Calcium 5.16mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, minced fresh parsley, minced fresh chives, dried thyme, dried basil, minced garlic