Herbed Chicken Breasts With Black Olive and Parmigiano Crust


Food.com
40 mins (prep 20, cooking 20)
16 ingredients
4 servings
Boneless chicken breasts dressed up with a savory crunchy crust. From Fine Cooking.

Categories:  <-60-mins , chicken , food-gift , chicken-breast , high-protein , poultry , main-dish , high-in... , meat , time-to-make ,
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Ingredients

Nutrition

Serving Size (201.12 g)
Servings 4
Amount per Serving
Calories 678.63 Calories from Fat 259.38
% Daily Value *
Total Fat 28.82g 177.36%
Saturated Fat 4.27g 85.33%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1591.54mg 265.26%
Total Carbohydrate 88.47g 117.96%
Dietary Fiber 6.8 g 108.84%
Sugars 7.33 g %
Protein 16.37g 130.93%
Vitamin A 204.66IU% Vitamin C 0.89mg%
Calcium 272.34mg% Iron 7.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, whole grain mustard, chopped fresh thyme, chopped fresh rosemary, toasted, freshly grated parmigiano-reggiano cheese, chopped sun-dried tomatoes
 

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