Herbed Chicken


Food.com
55 mins (prep 10, cooking 45)
9 ingredients
4 servings
This recipe is from Rachel, my MIL. She credits it to Mr. Food on WTVD.

Categories:  <-60-mins , chicken , beginner-cook , easy , poultry , main-dish , meat , time-to-make ,
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Ingredients

Nutrition

Serving Size (37.43 g)
Servings 4
Amount per Serving
Calories 198.42 Calories from Fat 142.56
% Daily Value *
Total Fat 15.84g 97.45%
Saturated Fat 2.78g 55.65%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 721.54mg 120.26%
Total Carbohydrate 12.58g 16.77%
Dietary Fiber 0.7 g 11.25%
Sugars 0.1 g %
Protein 1.86g 14.88%
Vitamin A 812.47IU% Vitamin C 0.1mg%
Calcium 9.27mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry breadcrumbs, ground thyme, chicken pieces
 

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