Herbed Chicken Loaf


Food.com
45 mins (prep 10, cooking 35)
9 ingredients
4 servings
I'm always looking for way to make healthy meals that my family will actually eat. I use chicken often in place of beef. I wasn't sure how they'd react to this recipe but they loved it. We usually have garlic mashed potatoes with it. YUMM

Categories:  <-60-mins , chicken , easy , poultry , main-dish , meat , inexpensive , time-to-make ,
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Ingredients

Nutrition

Serving Size (19.14 g)
Servings 4
Amount per Serving
Calories 19.4 Calories from Fat 0.27
% Daily Value *
Total Fat 0.03g 0.2%
Saturated Fat 0.01g 0.19%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 448.98mg 74.83%
Total Carbohydrate 4.57g 6.09%
Dietary Fiber 0.13 g 2.0%
Sugars 3.46 g %
Protein 0.22g 1.74%
Vitamin A 77.81IU% Vitamin C 0.99mg%
Calcium 6.0mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground chicken, dry breadcrumbs, dried basil, dried oregano
 

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