Herbed Chicken With Spring Vegetables


Food.com
40 mins (prep 10, cooking 30)
18 ingredients
4 servings
A delicious, hearty meal, and pretty healthy, too! Please rate and review. :)Courtesy Giada De Laurentiis.

Categories:  <-60-mins , mushroom , chicken , chicken-breast , poultry , main-dish , comfort-food , taste~mood , meat , carrots , vegetable , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (86.61 g)
Servings 4
Amount per Serving
Calories 211.81 Calories from Fat 153.63
% Daily Value *
Total Fat 17.07g 105.04%
Saturated Fat 4.21g 84.1%
Trans Fat 0.12g %
Cholesterol 47.58mg 63.44%
Sodium 177.48mg 29.58%
Total Carbohydrate 1.74g 2.32%
Dietary Fiber 0.6 g 9.65%
Sugars 0.17 g %
Protein 13.68g 109.44%
Vitamin A 351.8IU% Vitamin C 6.81mg%
Calcium 26.14mg% Iron 0.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh thyme, chopped fresh parsley leaves, fresh ground black pepper, skin-on, boneless, skin-on, bone-in, chicken thighs, cipollini onions, baby carrots, snap peas
 

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