Herbed Chickpea Crackers

45 mins (prep 30, cooking 15)
7 ingredients
4 servings
These are very dense crackers, totally gluten-free, and the all-chickpea flour version is especially high in protein and low in carbs. They're sturdy enough to hold up under the thickest of dips. Adapted from Fatfree Vegan.

Categories:  gluten-free side-items , indian side-items , gluten-free , kids side-items , side-items , indian , kids , snack , side-items snack ,
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Serving Size (33.73 g)
Servings 4
Amount per Serving
Calories 67.08 Calories from Fat 8.37
% Daily Value *
Total Fat 0.93g 5.71%
Saturated Fat 0.11g 2.21%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 403.06mg 67.18%
Total Carbohydrate 10.36g 13.81%
Dietary Fiber 2.73 g 43.7%
Sugars 1.42 g %
Protein 4.64g 37.15%
Vitamin A 25.68IU% Vitamin C 0.42mg%
Calcium 52.02mg% Iron 1.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4