Herbed Chickpea Salad


Food.com
10 mins (prep 10)
11 ingredients
4-6 servings
Refreshing salad developed for RSC Summer 2005.

Categories:  salad , <-15-mins , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (166.41 g)
Servings 4
Amount per Serving
Calories 527.92 Calories from Fat 158.13
% Daily Value *
Total Fat 17.57g 108.1%
Saturated Fat 3.99g 79.75%
Trans Fat 0.0g %
Cholesterol 13.16mg 17.55%
Sodium 372.89mg 62.15%
Total Carbohydrate 71.26g 95.01%
Dietary Fiber 20.99 g 335.83%
Sugars 12.78 g %
Protein 24.7g 197.59%
Vitamin A 748.14IU% Vitamin C 7.09mg%
Calcium 226.23mg% Iron 9.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh tomato, green bell pepper
 

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