Herbed Corn


Food.com
15 mins (prep 5, cooking 10)
11 ingredients
2-3 servings
Fresh white corn would be better, but this recipe includes corn from the can. This would be a great side for steak or even a topping for chicken. Feel free to adjust the spices as you see fit. We love a lot of spice & herb in our foods, so if it's too much, cut back.

Categories:  side-dish , for-1-or-2 , <-15-mins , easy , quick , number-of-servings , vegetable , corn , time-to-make ,
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Ingredients

Nutrition

Serving Size (27.03 g)
Servings 2
Amount per Serving
Calories 89.72 Calories from Fat 82.26
% Daily Value *
Total Fat 9.14g 28.11%
Saturated Fat 5.72g 57.19%
Trans Fat 0.36g %
Cholesterol 23.85mg 15.9%
Sodium 9.23mg 0.77%
Total Carbohydrate 2.2g 1.46%
Dietary Fiber 0.49 g 3.92%
Sugars 0.38 g %
Protein 0.44g 1.78%
Vitamin A 280.72IU% Vitamin C 0.3mg%
Calcium 7.07mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white corn, fresh sage, fresh rosemary, dried thyme, dried, sugar substitute
 

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