Herbed Corn Muffins

25 mins
14 ingredients
12 (serving size: 1 muffin)
These muffins are tender, moist, and light, with a lovely herbal fragrance from parsley and thyme.   This recipe goes with Chicken with Quick Chile Verde, Spring Garden Salad with Chicken and Champagne Vinaigrette, Spice-Rubbed New York Strip with Avocado-Lime Salsa

Categories:  low-cholesterol , make--ahead , cooking-light , low-saturated-fat , bake , family , breads ,
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Serving Size (50.67 g)
Servings 12
Amount per Serving
Calories 122.77 Calories from Fat 49.77
% Daily Value *
Total Fat 5.53g 102.12%
Saturated Fat 0.88g 52.53%
Trans Fat 0.0 %
Cholesterol 1.02mg 4.08%
Sodium 213.31mg 106.66%
Total Carbohydrate 15.97g 63.89%
Dietary Fiber 0.84 g 40.55%
Sugars 1.91 g %
Protein 2.56g 61.49%
Vitamin A 28.52IU% Vitamin C 0.26mg%
Calcium 65.53mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large egg, freshly ground black pepper, grated pecorino romano cheese, thinly sliced green onions, minced fresh flat-leaf parsley, minced fresh thyme