Herbed Cornish Hens


Food.com
31 mins (prep 15, cooking 16)
17 ingredients
4 servings
This recipe says you can complement this dish with a Tomato Salad. I found this recipe at a Estate Sale. I have not tried this recipe, but I'm posting it for safe keeping.

Categories:  <-60-mins , weeknight , lunch~snacks , easy , 3-steps-or-less , poultry , main-dish , taste~mood , meat , time-to-make ,
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Ingredients

Nutrition

Serving Size (60.71 g)
Servings 4
Amount per Serving
Calories 344.33 Calories from Fat 332.01
% Daily Value *
Total Fat 36.89g 227.04%
Saturated Fat 4.82g 96.33%
Trans Fat 0.29g %
Cholesterol 0.0mg 0.0%
Sodium 653.15mg 108.86%
Total Carbohydrate 4.26g 5.68%
Dietary Fiber 0.23 g 3.7%
Sugars 2.66 g %
Protein 0.47g 3.79%
Vitamin A 321.72IU% Vitamin C 3.85mg%
Calcium 21.76mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely chopped shallot, finely chopped parsley, grated lemon peel, chopped parsley, large, small onion
 

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