Herbed Couscous and Vegetables


Recipe.com
15 mins (prep 15)
11 ingredients
4 servings
Quick-cooking couscous teams up with fresh mushrooms and tomatoes in this 20-minute side dish.

Categories:  rice , quick , vegetables , pasta , low-carb , low-sodium , vegetarian-pasta , low-fat , couscous , low-calorie , quick-and-easy , healthy-cooking , vegetarian ,
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Ingredients

Nutrition

Serving Size (62.19 g)
Servings 4
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 147.71mg 24.62%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 1.86mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced fresh mushrooms, margarine or butter, snipped fresh parsley, dried basil, snipped fresh basil, or, or, snipped fresh oregano, dried oregano, dash pepper, quick-cooking couscous, medium tomato, fresh parsley sprigs
 

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