Herbed Couscous Cakes With Cheese


Food.com
20 mins (prep 5, cooking 15)
11 ingredients
4 servings
I am always on the lookout for unique couscous recipes. It's so easy to make but DH thinks it's bland. I saw Giada make cakes one day with the couscous so that inspired me to create my own. This was a hit with my family. I served them with sauteed mushrooms with a garlic, wine sauce and Best Roasted Chicken You'll Ever Have!! for one of the most delicious meals. One note, I always prepare the couscous in chicken broth instead of water for extra flavor but it can also be done in vegetable broth. Add more cheese/herbs or a different variety according to your tastes. I think feta and oregano would be great.

Categories:  side-dish , pasta,-rice-and-grains , <-30-mins , north-american , grains , american , quick , inexpensive , vegetarian , southern-u.s. , time-to-make ,
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Ingredients

Nutrition

Serving Size (23.25 g)
Servings 4
Amount per Serving
Calories 79.86 Calories from Fat 8.28
% Daily Value *
Total Fat 0.92g 5.69%
Saturated Fat 0.49g 9.83%
Trans Fat 0.0g %
Cholesterol 2.96mg 3.94%
Sodium 170.2mg 28.37%
Total Carbohydrate 11.24g 14.98%
Dietary Fiber 0.79 g 12.66%
Sugars 0.25 g %
Protein 6.89g 55.14%
Vitamin A 22.99IU% Vitamin C 0.0mg%
Calcium 120.81mg% Iron 1.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked couscous, fresh parsley, fresh basil, freshly ground black pepper
 

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