Herbed Crab Cake with Radish-and-Avocado Salad

78 mins (prep 10, cooking 8)
13 ingredients
makes 4 servings

Categories:  entertaining , coastal-living , shellfish , american , main-dishes ,
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Serving Size (13.97 g)
Servings 4
Amount per Serving
Calories 36.57 Calories from Fat 34.02
% Daily Value *
Total Fat 3.78g 23.28%
Saturated Fat 2.39g 47.75%
Trans Fat 0.12g %
Cholesterol 10.54mg 14.05%
Sodium 29.91mg 4.99%
Total Carbohydrate 0.53g 0.7%
Dietary Fiber 0.0 g 0.0%
Sugars 0.02 g %
Protein 0.29g 2.32%
Vitamin A 116.66IU% Vitamin C 0.07mg%
Calcium 11.31mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large egg, soft, fresh lemon juice, seafood seasoning, chopped fresh parsley, chopped fresh dill, freshly ground black pepper, fresh lump crabmeat, olive or vegetable oil, salad


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