Herbed Crab Sandwiches


Food.com
15 mins (prep 10, cooking 5)
12 ingredients
4 servings
Flavorful Seasons Cookbook is where I found this. It has also been recommended by The American Diabetes Association. It is really very good even though it may not be too diet friendly.

Categories:  served-hot , <-15-mins , north-american , taste~mood , quick , cheese , brunch , appetizer , egg , diabetic , crab , eggs~dairy , time-to-make , lunch~snacks , easy , sandwich , presentation , shellfish , american , savory ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (11.13 g)
Servings 4
Amount per Serving
Calories 2.99 Calories from Fat 0.45
% Daily Value *
Total Fat 0.05g 0.31%
Saturated Fat 0.0g 0.09%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 11.67mg 1.95%
Total Carbohydrate 0.59g 0.79%
Dietary Fiber 0.22 g 3.56%
Sugars 0.18 g %
Protein 0.18g 1.41%
Vitamin A 74.38IU% Vitamin C 1.4mg%
Calcium 5.86mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9β€’Carbohydrate 4β€’Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lump crabmeat, low-fat mayonnaise, low-fat mayonnaise, fresh tarragon, fresh parsley, finely ground almonds, light cream cheese
 

Comments