Herbed Croquettes with Goat Cheese


ucook
40 mins (prep 20, cooking 20)
12 ingredients
8 servings


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Ingredients

Nutrition

Serving Size (75.16 g)
Servings 8
Amount per Serving
Calories 321.89 Calories from Fat 191.34
% Daily Value *
Total Fat 21.26g 261.65%
Saturated Fat 14.05g 561.86%
Trans Fat 0.02g %
Cholesterol 59.53mg 158.76%
Sodium 240.22mg 80.07%
Total Carbohydrate 13.28g 35.41%
Dietary Fiber 0.43 g 13.75%
Sugars 1.28 g %
Protein 18.94g 303.08%
Vitamin A 989.76IU% Vitamin C 0.12mg%
Calcium 510.49mg% Iron 1.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, freshly ground black pepper, rosemary leaves, fresh basil leaves, dash salt, ground paprika, dash cayenne pepper, large egg, whole, fresh bread crumbs
 

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