Herbed Eggplant (Aubergine) Souffle


Food.com
70 mins (prep 10, cooking 60)
19 ingredients
6 servings
This was the first "soufflé" I’d made, and it came out quite well! (And was actually a LOT easier to make than I'd anticipated.) Steingrim, who dislikes eggplant, loved it. Finally, an eggplant he’ll eat! :) The recipe is adapted from Kim D’s adopted recipe for "Creole Eggplant Souffle."

Categories:  side-dish , equipment , <-4-hours , cheese , thanksgiving , brunch , egg , potluck , diabetic , eggs~dairy , time-to-make , holiday , easter , oven , vegetarian , to-go... , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (43.56 g)
Servings 6
Amount per Serving
Calories 140.1 Calories from Fat 54.0
% Daily Value *
Total Fat 6.0g 55.41%
Saturated Fat 2.91g 87.2%
Trans Fat 0.16g %
Cholesterol 10.6mg 21.2%
Sodium 409.36mg 102.34%
Total Carbohydrate 18.39g 36.77%
Dietary Fiber 1.46 g 34.96%
Sugars 1.35 g %
Protein 3.43g 41.1%
Vitamin A 160.24IU% Vitamin C 0.5mg%
Calcium 41.84mg% Iron 1.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped sweet onion, stalk celery, minced fresh basil, dried oregano, dried thyme, large eggplant, fresh, shredded mozzarella cheese, grated parmesan cheese, fresh ground pepper
 

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