Herbed Fall Vegetables


SparkRecipes
200 mins (prep 20, cooking 180)
14 ingredients
10 servings
I was recently invited to a neighborhood "parsnip potluck". I was a little nervous because I had never cooked with parsnips before. I found this recipe and decided it seemed simple enough. I must admit it was pretty tasty --- who knew??? This recipe is slightly modified from the one from a Rival Crock Pot cookbook.

Categories:  side-dish , vegetarian vegetarian-meals , vegetarian-meals side-dish , vegetarian , vegetarian-meals ,
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Ingredients

Nutrition

Serving Size (61.4 g)
Servings 10
Amount per Serving
Calories 38.57 Calories from Fat 8.46
% Daily Value *
Total Fat 0.94g 14.39%
Saturated Fat 0.23g 11.37%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 217.71mg 90.71%
Total Carbohydrate 6.65g 22.16%
Dietary Fiber 0.94 g 37.62%
Sugars 0.42 g %
Protein 2.78g 55.6%
Vitamin A 598.37IU% Vitamin C 5.94mg%
Calcium 135.89mg% Iron 3.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium sweet potatoes, yukon gold potatoes
 

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